Annie blazing a trail during the last workout at our old spot.



Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

One thought on ““DT””

  1. This one is a peach–it was so much fun rockin’ it out with our newbie Lauren today! She’s proof that a great attitude can get anything accomplished!

    Enjoy guys…… and gals!

Comments are closed.