Reminder: Saturday workout is at Noon tomorrow, followed by a Paleo potluck at 1pm. Bring a Paleo-friendly dish to share.
Registration for Warrior Dash 2011 is open. Put it on the books for August 20-21, 2011. Sign up as soon as possible. Heats are already selling out. It’s that fun.
Seriously. It’s that fun.
Complete 10 rounds of-
:30 Ball slams
Rest 1 min.