Friday, September 2, 2011

3 Rounds for time of:
10 Power Cleans (135/95)
50 Double Unders

See you tomorrow at 9am for the 31Heroes WOD!

How is the registration going for the CF Agoge event? Don’t make me pull this car over and assign teams…..

Don’t forget, all classes on Labor Day Monday (9/5) will be held at Stocker Stadium.