Monday, August 8, 2011

Happy Birthday Shannon!

Shannon Davidson

And congrats to the lil’ bro on his awesome USAF graduation!!

Good MorningĀ 5 x 2

Clean 1-1-1-1-1

“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results.”
– Ken Blanchard

2 thoughts on “Monday, August 8, 2011”

  1. Lots or PR’s getting destroyed today, so awesome to see everyone getting stronger and faster so rapidly. Big thanks to AMY, AMBER and MIKE for all the help and keeping me safe. And thanks to everyone else for the awesome vibe that’s at the gym every day….

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