Monday, December 12, 2011

21 Deadlifts (225#/155#)
Handstand walk 21 meters
15 Deadlifts
Handstand walk 15 meters
9 Deadlifts
Handstand walk 9 meters

Can’t walk on your hands yet? Don’t sweat it, we’ll have plenty of options to modify.

Chuck-zilla flying down the track at the Olympic Oval in Utah this weekend. I am so proud of you Chuck, Angelo, and Amber for laying it out there this weekend. Great job!!

This venue was super-cool. You can see the skating rink that was open to the public… during the final heat (Top 10 Men/Women) all of the skaters stopped skating and were lined up against the wall just watching and cheering. Definitely an event to do again next year!!

3 thoughts on “Monday, December 12, 2011”

  1. Great job everyone who competed this weekend. It was fun watching your progress online. Driving home from Denver, don’t know if I’ll make it tonight.

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