Last week for the breakfast-item food drive, please bring in your items no later than Thursday. Thank you!
Hayden works hard on getting his chest to touch the deck on each and every push-up.
Don’t forget to check the ‘Upcoming Events’ tab often for fun events! For example, this Saturday, the WOD will be an Indoor Triathlon at Mesa State College.
Five rounds for time of:
Run 400 meters
15 Bent over rows (95/65)