Monday, January 17, 2011

Don’t forget!! We’ve moved!  Our new gym address is 2487 Industrial Blvd., Units 3 & 4.  Class times have remained the same.  Plan on being warmed up and ready to go by :10-:15 after the hour for each class.  See ya there!

Congrats to team “Alpha Squad” on bringing home the gold. A big thanks to John and Kelly at CrossFit Agoge for hosting such a fun event. Thanks to everyone from CrossFit Junction that made the drive and participated.  It was a blast!!

WOD-

“Randy”

75 pound Power snatch, 75 reps for time.