Monday, January 2, 2012

Welcome to 2012!! We are kicking this year off with our benchmark workout for the nutrition challenge- you’ll find out what it is when you get here!!

For those of you participating in the challenge- today is KICK OFF day!! Please pay your $20 to the pot, get your measurements/photo taken, complete your benchmark WOD and you’re set! If you have further questions – ASK!!

By the way, in addition to M/W/F….. we are now offering 6am class on Tuesday and Thursday. Yep, now you can get in here every weekday morning…… Get your 6am on!!