Monday, July 30, 2012


Kate Simms

The WOD today is the Whole30 Challenge benchmark. Get some!!

Today is THE LAST day to sign up for the Whole30 Challenge….. DO IT, DO IT, DO IT!! If you have questions…. ASK?!

5 thoughts on “Monday, July 30, 2012”

  1. Happy birthday Kate!
    Yippee! So excited for this challenge and to find out what the wod is… And who’s team I’m on… And who is on my team… And who is prepared to win with me… And… :)see ya at 530!

  2. Happy birthday! and good luck to everyone on the challenge, wish I could be apart of this one. Can’t wait to see how everyone does.

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