Thom and company gave it their all!
What an awesome weekend up at CrossFit Agoge! Thanks so much to John and Kelly for hosting such a fun event and allowing us to be a part of it!
BIG shout out to:
For making the road trip to Montrose and laying it all out there. I am so proud of you guys. You SO represented CrossFit Junction!!
Thanks to all of the friends and family that came and offered their support and loud cheering voices!!
Also, big shout out to:
Mark (who also got 3 unassisted pull-ups this week!!)
You guys couldn’t make it this weekend but poured your hearts into the workout this week. I am so proud of your amazing efforts.
Good job to the team!!
Deadline Extension Week 1
By CrossFit on 03.18.11
The new deadline for submitting your result for the Week 1 workout is now Sunday, March 27 at 17:00 PDT.
You now have an extra week to register and nail the Week 1 workout. All the rules are the same, but we are now allowing you until Sunday, March 27 at 17:00 PDT, a full extra week, to perform your workout and submit your results. As always, you are welcome to repeat the workout any time before the deadline if you think you can do better.
The Week 2 workout will be announced on Tuesday, March 29 at 17:00 PDT, with the submission deadline Sunday, April 3 at 17:00 PDT (again, this is Week 2).
There are over 20,000 athletes registered to compete in the CrossFit Games Open. That is a historic number, both for the CrossFit community, and for online athletic competition in general. We want to be 100% sure that everyone gets to compete with fair terms. There have been too many problems with registering, the leaderboard, team creation, and account management. Our IT and support teams are working around the clock to respond to your questions and fix these bugs. They have made significant progress, but not enough.
This new deadline will give everyone enough time to make sure that they are registered to the site, assigned to the right team, and correctly submitting their performances. We hope that you take advantage of this time to participate fully in the Open.
This is good news for those of you that would like to try and improve on your current score. We will post time/day options for completing this workout again.
The Paleo Challenge has 2 weeks left. Are you working hard on being the best YOU?
Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold