Complete as many rounds in 20 minutes as you can of:
24 inch Box Jump, 30 reps (20″)
115 pound Push Press, 20 reps (80#)
Post rounds completed to comments.
Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.
Thanks to everyone that drove to Montrose on Saturday for the Uncompahgre Team Fitness Challenge hosted by CrossFit Agoge! Muddy Buddy had nothing on this mud and rain!! It was awesome!! We are ready to take a few more teams next year! This is an event you don’t want to miss out on.