Saturday, August 27, 2011

Need an at-home WOD today? How about:

10 Push-ups
10 Squats
10 Rounds

Or check out some mountain biking trails, or a hike, or the swimming pool. Maybe learn and play a new sport…

Happy Birthday Coach Mike!

Reminder: All of our coaches will be out of town this weekend.

Modified class schedule is as follows:

Saturday, August 27 – Gym closed

Monday, August 29 – 3:45pm Kids class, 4:30pm and 5:30pm classes ONLY

2 thoughts on “Saturday, August 27, 2011”

  1. Mike brought #30 here Las Vegas style, happy B-Day Mike.

    Also a shout out too my youngest, who is the burpee queen, she turned 5 on Saturday. Happy birthday Ariana. I hope the fact that she shares the same birthday as Mike isn’t a sign of how she will turn out.

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