Saturday, July 21, 2012

HAPPY BIRTHDAY THOM!!!!

No “Rest Day” today!! We are bringing back the old school Saturday WOD’s. Maybe a team workout, maybe Strongman, whatever….. it will be fun and challenging!! It will be coaches choice, so you won’t find it posted here…… See ya’ at 10am!!

Reminder – We are at the Stocker Stadium track tomorrow at 11am.

One thought on “Saturday, July 21, 2012”

  1. Great idea… I hope everyone embraces old school programming.. it was my favorite form of WODimg I’m the gym.

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