Superbowl Sunday

Reminder: We now offer class on Sunday!! 11am-1pm. There is no set start time, just roll in whenever you can. Please allow enough time for yourself to finish the WOD prior to 1pm.

WOD-
Seven rounds for time of:
225 pound Deadlift, 7 reps (155#)
7 L-pull-ups

El Matador is ready. ┬áHave YOU signed up for the CF Open yet? Here’s the link…..

4 thoughts on “Superbowl Sunday”

  1. The Matador is looking strong going into the games this year. Stay healthy and let’s have some fun this year. Would like to see us qualify a full team this go around!

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