Thursday, December 30, 2010

Kids are so awesome.  They simply have no fear.  They do not fear to try something new because they might fail, failure doesn’t even cross their minds. They should be able to do anything and everything…. why not?!  They are more than willing to share with a crowd of people that their recent trip to the restroom produced something that resembles meatballs.  And they are not afraid to ask for what is on their mind.  How else will the Tooth Fairy know that you may have swallowed your tooth but prompt payment is still appreciated?

Apparently I had a blonde moment with the January newsletter that should’ve hit your inboxes yesterday.  If for some reason you did not receive it, or it was received but had some jumbled or missing text, let me know and I’ll make sure you receive all of the info..  We’ve got some rad stuff in the works.

WOD-

“Whitten”

Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball

Army Captain Dan Whitten, 28, of Grimes, Iowa, assigned to the 1st Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based out of Fort Bragg, North Carolina, died February 2, 2010, when enemy forces in Zabul, Afghanistan, attacked his vehicle with an improvised explosive device. Whitten is survived by his wife, Starr Whitten, his mother, Jill Whitten, his father, Dan Whitten, and his sister, U.S. Army Captain Sarah Whitten.

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