Don’t miss the nutrition lecture tonight @ 6pm. We will be discussing our upcoming Paleo Challenge (Feb. 7 – April 2). If you cannot make it to the meeting but would like more details and info, let us know!
That’s our hard-working girl, Bethanie.
10-9-8-7-6-5-4-3-2-1 reps for time of:
Walking lunges (each step counts for 1/2, so 1 step each leg = 1)
Here’s that amazing YouTube video I was talking about last night. Pretty insane.