Thursday, September 27, 2012

Rest day. Make up a workout that you missed from the previous 3-day cycle… or… make today your “goat” day. What’s a goat? A weakness, a chink in your armor, something that would not excite you if it came rolling out of the hopper. Meeh, meeh….

2 thoughts on “Thursday, September 27, 2012”

Comments are closed.