Tuesday, April 3, 2012

HAPPY BIRTHDAY JOHN T.!!

9-6-3 reps for time of:
165 pound Thruster (115#)
Muscle-up

Heads up – the gym will be closed this Sunday, April 8 (Easter).

11 thoughts on “Tuesday, April 3, 2012”

  1. John! You so young! Happy Birthday! I’m sill trying to catch your times in the gym!:-)

  2. Happy belated birthday John. Crushing my ibuprofen… what a work out that must have been. I went for the 3 mile walk…

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