21-15-9 reps for time of:
Front Squats (155/115)
The White Chocolate Grill Burger. Quite possibly my favorite burger and fries EVER.
All of our coaches will be out of town this weekend. Some of us are competing in the Colorado Open at Front Range CrossFit in Denver and some of us are up to no good in Las Vegas for our birthday. Modified class schedule is as follows:
Friday, August 26 – 6am and 8am ONLY
Saturday, August 27 – Gym closed
Monday, August 29 – 3:45pm Kids class, 4:30pm and 5:30pm classes ONLY