21-15-9 reps for time of:
95 pound Front squat (65#)
A classic CrossFit triplet. Tasty.
Slim Jim handlin’ the Man Maker like a Boss.
Heads up – the gym will be closed this Friday and Saturday (15th/16th). Amber, Ali, Angelo, Chuck and Amy are all headed to Alpine CrossFit to compete in the Legends Competition. Yay!!