Run 1600 meters
Run 800 meters
Run 400 meters
Reminder…. Sand volleyball fun this Sunday….. 8am @ CanyonView…. Let us know if you are in!! Sure can’t resist the Top Gun photos…
Mark your calendars for a few upcoming events (these can also be found under the ‘Upcoming Events’ tab up top):
Sunday, July 8 – We are hosting a 2012 London Olympics-bound athlete. Hollie Mangold will be at CFJ to offer an Olympic Lifting clinic as a fundraiser for her big dream come true. More details to follow soon.
The gym will be closed Friday, July 13 through Monday, July 16 for the CrossFit Games.
Saturday, August 4 – 31Heroes Fundraiser
We will also be holding some demos and clinics at Cabela’s in July/August promoting the many benefits of CrossFit training for a big game hunter. This is so awesome.