Tuesday, March 8, 2011

Happy Birthday Christy!! Not the best photo of your pretty face, but this was such an awesome moment…. middle of a team workout and the movement is wall ball. I can’t think of a better sub than repeatedly front squatting your beautiful 4-month old. That’s functional movement at its best!

WOD-

21 Thrusters (75/55)
400M Run
18 Thrusters
400M Run
15 Thrusters
400M Run
12 Thrusters
400M Run

One thought on “Tuesday, March 8, 2011”

  1. Love the family environment we have, wouldn’t trade it for any bronze gym, silver gym, or “Golds Gym” for that matter.

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