Do you have one final request before you leave?……
Complete the following for time:
30 Box jumps (24″)
30 KB Swings (53#)
30 Power Cleans (65#)
30 Wall ball (20# to 10′ target)
Bethanie’s last day with us…. sniff, sniff….. She ships off at O’dark:thirty tomorrow.
Can you believe tomorrow is the first day of June?!! 2011 is almost half over. Have you accomplished what you set out to do this year? Has time slipped between your fingers and you haven’t even begun? Time to refocus. Make sure that you are putting those top priorities first. Make a list today and start working towards what you want. I am always here to help make it happen. The second half of the year will be gone before you know it. Carpe diem!