Tuesday, October 25, 2011

We will have an extra class at 8am today. If you can make it – join us!

Our next Sports Series event is on the books – thanks Reggie! Mark your calendars for Saturday, November 19 @ Noon for a little BOXING action @ Lights Out Boxing Gym. Sign up sheet is at the gym.

WOD-

Diane

21-15-9 reps of:
Deadlift (225#/155#)
Handstand push-ups

Ragnar Relay 2011 Lake Mead to Las Vegas. The view from our fancy hotel on Thursday night.

This guy was there. Now I know you’re jealous.

The view from our not-so-fancy hotel on Friday night. Strangely resembles my Toyota Sequoia….

The Vegas strip view from one of the exchange stations in the middle of the night. Of course this picture doesn’t do it justice… it sure was pretty.

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