Tuesday, October 5, 2010

Can you see the difference between photo #1 and photo #2?

Here we have Justin overhead…….position is……eh…..okay…….

Cue him to press his shoulders up HARD into his ears and bring those ribs into the spine, and…..

Voila!  Solid.  A much stronger overhead position.  Well done Justin!!

WOD
Clean Complex

“Asking ‘Who ought to be the boss?’ is like asking ‘Who ought to be the tenor in the quartet?’ Obviously, the man who can sing tenor.”
— Henry Ford