If anyone is interested in hiking Mt. Garfield tomorrow a small crew is forming. Meet at the gym at 7am.
5 x 2
Rest as needed, then….
The WOD this Saturday, 6/25 will be the Children with Hope 5K (starts at 8am) and 10K (starts at 7:50am) at Wingate Elementary. Save $10 by registering before Thursday. Check out the registration link here. We also have a flyer on the board at the gym. This will take the place of our 9am WOD at the gym.
Oh…. and by the way…. CONGRATULATIONS SHANON!!!!
Today is the big day. The knot has been tied, in Ireland. Congrats buddy!