The plan was to run today. Obviously mother nature had a different plan.
For time:
3 Rds.
50 Double Unders
15 Kettlebell Swings
30 Battle Rope
15 Bouncing Wall Ball

This entry was posted on Saturday, February 6th, 2010 at 5:35 pm and is filed under workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.