With a partner complete 200 Box Jumps. One partner will be doing Box Jumps while the other does 5 Wall Ball then wall sits until 30 seconds. Partners will trade off every 30 seconds until they have completed 200 Box Jumps.
With a partner complete 200 Box Jumps. One partner will be doing Box Jumps while the other does 5 Wall Ball then wall sits until 30 seconds. Partners will trade off every 30 seconds until they have completed 200 Box Jumps.
Hey Issac, The affiliate in Montana is Bridger Crossfit, the trainer is Jenna Dodge. Oh, and Stacy said that she thought 200 box jumps was doable. I think that is really cool. Thanks for what you do.